Honey

Honey's natural composition, rich in glucose and sucrose, makes it prone to crystallization over time. While some manufacturers use heat treatment and pasteurization to delay this process, these methods can strip away beneficial nutrients. Gokulam Gir Honey, on the other hand, is gently strained to preserve its natural goodness. As a result, it may undergo a natural transformation, becoming cloudy or crystallized, but rest assured that its nutritional properties remain intact. In fact, crystallized honey is just as wholesome as its liquid counterpart. 

Benefits :-

Honey offers a powerhouse of health benefits. According to Ayurveda, below are some of the health benefits offered by honey. Honey penetrates deep into the body, improving bio-availability of substances taken with it. Hence, many Ayurvedic medicines are adviced to be taken with honey. Honey also has natural anti-bacterial properties, and is useful to treat respiratory infections. Honey is good for skin, vision, voice quality and digestive fire. Honey is a great detoxifier, it cleans the inner channels of the body.

How to Use :-

Honey may be added to cool drinks or foods such as milk, fruit or yoghurt. It may also be consumed with lemon, turmeric or ginger during periods of illness.

Precautions :– Honey should not be heated or added to hot drinks. According to Ayurveda, heating honey creates toxins in the body.